|Posted on June 18, 2013 at 4:50 AM||comments (0)|
Have you ever felt pestered by a persistent inner voice that kept telling you to take some kind of action? Did you listen?
Here’s a great story about what happens when we’re willing to listen to, trust, and act on our inner wisdom. It’s about Carla, a friend of mine who learned the value of paying attention.
A couple of years ago, when Carla purchased a new computer, she was advised to install a battery back-up to ensure that her work ...Read Full Post »
|Posted on March 28, 2013 at 7:05 AM||comments (0)|
Last week my husband Michael saved my ass. He happened to walk by my office while I was pounding away at my computer’s keyboard, crafting an email to someone who had just written to me with a message that pushed my buttons.
“What are you doing?” he asked in a casual tone.
“I’m upset about an email I just received and I’m writing back to set the person straight,” I replied.
“Are you sure y...Read Full Post »
|Posted on February 19, 2013 at 8:50 AM||comments (0)|
Over the years I’ve spoken to thousands of people about realizing their dreams and accomplishing their goals. By now most of us know that putting an action plan in place with simple steps is what gets us on the path. But, many people never get that far because of common obstacles that get in their way. Handling these roadblocks beforehand can improve your odds for success. Here are some of the roadblocks to avoid:
Roadblock #1 – Future Shock
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|Posted on December 30, 2012 at 2:05 AM||comments (0)|
Sometimes the world is a hard place to be in. That’s my thought as I sit down to write this newsletter.
I woke up this morning to the horrible sound of an excavator taking down trees in the yard next door. I could barely catch my breath as I watched a giant pine tree crash to the ground. Turns out our neighbor needs to replace their failed septic system so they had no choice. And while I completely understand, it sucks. It just really sucks…
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|Posted on October 26, 2012 at 5:50 AM||comments (0)|
As a psychiatrist I teach my patients the importance of learning how to deal effectively with draining people. In “Emotional Freedom”, I discuss one of these types which I call “The Victim Mentality.”
The victim grates on you with a poor-me attitude, and is allergic to taking responsibility for their actions. People are always against them, the reason for their unhappiness. They portray themselves as unfortunates who demand rescuing, and they will ma...Read Full Post »
|Posted on August 27, 2012 at 8:20 AM||comments (0)|
Last month, while enjoying some time to myself at a local park, I overheard a conversation between two women who were talking about how frustrated they were with their jobs. They were sitting close by and, while I was doing my best to mind my own business, I couldn’t help but notice how much time and energy they were investing in the problem. They kept repeating the details of the situation over and over again, complaining about the office, their co-workers, the boss, etc. I thought a...Read Full Post »
|Posted on June 29, 2012 at 6:35 PM||comments (0)|
Every year at Week 26, I like to invite you to stop and reflect on the positive changes you’ve made in your life so far. After all, the quality of your life is directly related to the quality of relationship you have with yourself. When you feel good about who you are, you allow better things – people, experiences, jobs, opportunities, etc., into your life. Taking the time to inventory your positive changes is an important step in developing this stronger relationship. And it...Read Full Post »
|Posted on June 9, 2012 at 8:40 AM||comments (0)|
I’ve just finished reading a beautiful book – a memoir called, “Returning to My Mother’s House: Taking Back the Wisdom of the Feminine,” by Gail Straub, a wise woman whose guidance I’ve been blessed to partake in over the years. Gail’s book chronicles her wild and imaginative life as an international social/spiritual activist, a pioneering self-help teacher, and the daughter of a Bohemian artist who died much too young at the age of fifty-five when G...Read Full Post »
|Posted on December 20, 2011 at 10:45 AM||comments (0)|
As we head into the last two weeks of the year, I wanted to offer you a few self-care reminders designed to support you in entering 2012 feeling excited about this next, great phase of your life.
During the holidays, be sure to...
Take good care of your financial health. Spend well within your means. Remember that the time and love you give others is the most valuable (and desired) gift of all.
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|Posted on December 14, 2011 at 8:15 AM||comments (0)|
My husband, Michael, and I are on our way to the Wizarding World of Harry Potter in Orlando, Florida, with our good friend Ileen. The three of us are attending a conference in the area over the weekend, which will also allow me the chance to meet with Louise. We decided to sneak off and spend the day entertaining our inner kids before the conference begins.
The drive has taken much longer than we'd anticipated, and we are almost out of gas-lit...Read Full Post »
|Posted on November 15, 2011 at 6:40 AM||comments (0)|
We all have those days when life hands us one frustration after another, as though we’ve been possessed by some kind of negative force that brings mayhem to even the simplest tasks. I’m sure you know what I mean. You’re running late for a meeting when your child’s school calls to say your little boy is sick. You grab your paperwork on the way out the door, trip and drop the files all over the parking lot, curse yourself and rush to the car (an...Read Full Post »
|Posted on October 20, 2011 at 12:05 PM||comments (0)|
Yes, We have a theme going on it seems. We are just picking up on the permeating energy, that is all.
All the quiet time you spend by yourself is extremely valuable Earthlings. You see, all the moments spent going within and connecting with Nature help you see who you (your spirit) are.
Your innate beliefs. Your values. Your priorities. Your gifts. Your purpose. Your truths. Your lessons (yes, even that). And so on.
Discovering your sel...Read Full Post »
|Posted on September 19, 2011 at 2:10 PM||comments (0)|
You sit right now in the middle of change. It's all around you and it's within you too. You can't escape it.
Some changes you welcome but many you resist or simply don't like. As you approach the equinox next week, take a few moments to investigate your current feelings about change. Note the things that are causing you difficulty.
Here are a few things that you may find difficult about today's changes:
Some chang...Read Full Post »
|Posted on August 5, 2011 at 10:10 AM||comments (0)|
We can live passively-waiting for things to happen or to get better, or actively-using our manifestation abilities to create the reality that we want in the next moment, no matter what appears to be happening in this one. Our life can be one of active abundance, where we are in a constant state of receiving effortless miracles every day, or passive abundance, where we seem to get what we want after a great deal of difficulty, at the la...Read Full Post »
|Posted on May 11, 2011 at 7:03 AM||comments (0)|
Note from Selacia--"This third pre-Wesak message from The Council of 12 - provided a week ahead of our May 14 annual Wesak - will help you to tap into the auspicious Wesak blessings from the Ascended Masters who set the template for enlightenment on Earth. As you read their words, The Council of 12 will provide you with insights and potent energy that can help you to take advantage of this special Wesak season. If you haven't heard of Wesak, it's a celebration of the enlightened ones wh...Read Full Post »